Two life coaching programs with 4 week sessions.  

Open discussion: The class will start with a reflective question on the topic of that day.

.Program 1

• Week 1) Fun and recreation. (Set new fun goals and make being happy become a regular state of mind.)

• Week 5) Personal development and Spirituality. (Meet your spirit self and connect with your intuition.) 
• Week 6) Relationship. (Forgive! “Set goals to refresh your relationships and reconnect with the important ones.) 
• Week 7) Romance. (Perception is projection, live your life with love.)


​Program 2

• Week 2) Career. (Do what you love and reach your full potential.)

• Week 3) Health. (Set goals to be more active in exercise and eat healthy)

• Week 4) Physical environment. (Become aware of the beauty around you and take time to enjoy it.)

• Week 8) Money and abundance. (Giving is the first step to receiving.)

Create

Second part of the workshop will be to release the creator in you. We are natural creators; we create life, families, homes, relationships and all that is in it. All things around you were created by someone from the pen you write with to the chair you sit on and the home you live in. Tap into the right hemisphere of your brain and ignite the flame that was once lit up when you were a child. This workshop will help you to have the confidence in free artistic creativity and awakening our intuition, connecting to our higher self. We will take part in individual and group activities creating unique pieces of art. Lets fully use the brain that is been given to us, we are all creators we create life, what’s higher than that.

Through these workshops you will be participating in three techniques to reconnect to your inner wisdom that will intern help you find clarity in your self, your present and future goals. Joanne Burgess a Master Practitioner of NLP, Motivational Coach and Color Therapist has designed these workshops using all aspect of her experience and a lifetime of studying and teaching. The workshops will focus on the creating an equal Librium in your life breaking through obstacles and fears you may have holding you back, using a combination of NLP time empowerment techniques through meditations, Creativity expression and releasing fear and procrastination through rhythm. Each lesson will be 1hour 30 minuets  to 2 hours long and made up of three parts. Each part is as significant as the other to get in touch with the 7 year old subconscious mind that is desperate to break through. Release the fear and transform yourself to become the creator of a new life, full of fulfillment, joy and abundance. Stand up walk tall and challenge those fears, limited beliefs and the part of you that is holding you back. Happiness is within us all and is ultimately what we all strive to achieve, lets really have fun and learn the tools to master being happy with out a reason. If you feel that your life could be improved in any way make those steps today.


Flight of Minds

           "Empowering Minds Transforming Lives"

Hypnoexpression

Mediate Create Motivate


Reach your full potential, let go of the fear today and say yes to your dreams. These workshops will take you to a place to find new possibilities, the confidence to be you and celebrate all you have achieved. As a child you have fun and loose yourself, while being creative. Through our imagination we venture to places without fear. We express ourselves without embarrassment and enjoy who we are. Gradually through fitting in with society and the norm we are guided to follow certain etiquette, loosing touch with our creativity and intern loosing touch with intuition, internal vibrations and ideas.


Pricing


        


      

  



Mind body connection

IVF 8 week program

1st step Day 1/3 menstrual period The garden, letting go of the outcome, be here now. 
2nd step Day 4-11 Egg release and development, three dimensional visualization.
3rd step Day 11-14 Follicle maturity, trigger shots ,appointment prior to egg collection. Relaxation, positive visualization, releasing fears.
4th step Day 14-16/19 from egg collection to embryo transfer,
womb recovery healing, reduce swelling, guided imagery.
5th step - before embryo transfer appointment 
Accepting the embryo, the temple of feminine ancestors 
relaxation release fears, positive projection of future.
6th step - Day of embryo transfer to pregnancy test. Positive projection, transition into motherhood. Meeting your higher self, strengthening the creative power of motherhood.
7th step - Depending on the results in the first couple of weeks, strengthening mind body connection and supporting and dealing with the results. Being here now. Reassurance and femininity. 
8th step - Moving forward, relaxation, strengthening mind and body connection and addressing any emotions and fears. 

Programs

Weight loss.

Weight loss programs consist of 4 powerful hypnotherapy sessions in small groups of 4 to 6. These group will enable you to share and provide support for each other checking in on your progress. The objection is to break through the underlining issues of why you are unable to loose weight. Stopping any unhealthy eating bad habits that you may have that could ultimately be detrimental to your health. Whether it's boredom, relaxation or  just cravings. What ever it is we have the power to create new healthier habits through your subconscious. Taking back control of your life and health. The weight loss program will be once a week for 4 weeks. Check the calendar for dates.

Keeping Motivated.

Each week in class you will be given specific instructions on how to set a goal and intention from each area of the wheel of life. You will be requested to check in on each other 6 months later to see how much you have achieved. 

Programs

Quit smoking.

Programs consist of 4 powerful hypnotherapy sessions in small groups of 4 to 6. These group will enable you to share and provide support for each other checking in on your progress. The objection is to break through the underlining issues of why you are unable to stop the bad habits of smoking that's will be detrimental to your health. Wether it boredom, relaxation or cigarettes just simply that they feel like a familiar friend that's getting you to pay a large price for their friendship. What ever it is we have the power to create new healthier habits through your subconscious. Taking back control of your life and health. The quit smoking group will be twice a week for 2 weeks. Check the calendar for dates.

Meditation

Hypnosis and guided imagery.

First part of the workshop will be a series of Time Empowerment meditations on a specific area of your life. Motivating you to make proactive steps in improving  and assisting through your subconscious. Using powerful hypnosis techniques that will break through your own restraints, helping you to see and feel, what it would be like to be living your goals. This meditation will help you relies that you have every thing inside of you to move forward to make a happier you and the only person that is holding you back it you. Today we will let go of those fears, inhibitions and limited beliefs and empower you to make small or big steps toward improving your lives.


Workshops and Programs